Diwylliant, Hamdden & Diddanwch

Clybiau a Chwaraeon

Roedd amryw yn cymryd rhan mewn clybiau, chwaraeon ac yn cadw’n heini.

• On Monday nights I go up to Rhayader for 7.30 where I am a member of Rhayader young Farmer's Club. I am also a keen flower arranger and will be entering the local show on Saturday.
  
  
• Rugby. Brecon RFC training session.
  Brecon RFC AGM at club house.
  
  
• Went to rugby training at 19.00 hrs at Brecon RFC. My position is second row. Finished at 21.00 hrs.
  
  
• After school I had girl's football. I scored a goal.
  
  
• Today the kids ate at 4.15pm and as soon as my husband got in from work at 4.30pm my daughter was taken to Welshpool football academy at Welshpool football ground . . . my husband got back at 5.15pm and after his tea went to Newtown at 6pm for his Tai Chi class.
  

• . . . will have tea prepared for me tonight. Will save it until I've been to yoga classes 8 -9.30pm in Sports Centre. Went to Aqua Aerobics there last night. Swimming for improvers tomorrow. All as part of getting my back into shape. Appears to be working too.
  
  

• Welshpool Football Ground

  Playing golf

  Aqua aerobics - need my exercise class.
  
  
• Up early and off for a swim - for me an enjoyable way to keep fit and to shut out all other thoughts than water and moving through it and emerging feeling light and positive.
  
  
• 7.30am to 8.15am swam 1400metres. Went by car to public baths.
  
  
• Rang other friends to see if they are all going to "keep fit" session at the local fitness suite tomorrow (Yes) Peter's pal rang to arrange a game of golf tomorrow so we will both be getting some good exercise.
  
  
• Up at 7.45am. To golf club - seniors match, started 9am. Home for lunch after attending to golf club business.
  

• At 10am I went to play a few holes of golf with friends, which was very enjoyable and at mid day half a dozen of us had a drink and a snack lunch in the club house. My golf wasn't brilliant but the exercise was good and the day was so lovely with the sky blue and the sun shining.
  
  
• I went home to ride my pony. First of all I brushed my pony. He is a lovely dark bay colour. Then I tacked him up. Then I went for a lovely ride.